Spring Trail Run Clinic



Emerge from winter and either keep going, or get going with some trail run training to be at your best come summer.

Starting Thursday, March 15 (6:45 PM) for 8 weeks, I’ll be hosting a trail run clinic. Each week we’ll gather at a Winnipeg park (see below) for diverse and varied run training, trail and ultra tips, lots of time for Q&A, and piles of fun. Prior to each workout, those who have registered and paid for the entire clinic will receive a newsletter sent via email with details.

Dates & Locations (See all possible training locations linked below.)

Thursday, March 15 (6:45 PM) – Civic Park
Thursday, March 22 (6:45 PM) – Civic Park
Thursday, March 29 (6:45 PM) – Civic Park
Thursday, April 5 (6:45 PM) – Civic Park
Thursday, April 12 (6:45 PM)
Saturday, April 14 – Oxbow 50 Training Day @ Spruce Woods Provincial Park
Thursday, April 19 (6:45 PM)
Thursday, April 26 (6:45 PM)
Thursday, May 3 (6:45 PM)


**DROP IN OPTION (Cash only, bring exact amount, and you’ll need to sign a waiver upon arrival.)
– $12 per Thursday evening training session.
– $20 for the Oxbow 50 training day on April 14 (includes lunch). RSVP a week before is required.
– Location and details will be posted on this website on the Monday prior to each week’s training session.


If you have any questions, please contact me; toews[dot]ja[at]gmail[dot]com.